Be sure to book ahead from our list of wonderful and beneficial treatments….

Reiki - a holistic energy treatment for the mind, body and spirit. Helps cleanse the body of negative energy and leaves revitalized and calm.

Swedish massage - relaxing massage treatment for the mind and body, helps promote healthy sleep and and dissipates anxiety.

Reflexology - a therapeutic treatment  that aims to rebalance the body through the stimulation of specific points, or  reflexes, on the feet.

Indian head massage - a deeply relaxing treatment that calms the mind while improving circulation in the head, neck and shoulders.

Deep tissue massage - deep therapeutic massage designed to treat problem areas or ease pain post injury. Perfect for those post training aches and pains!

Aromatherapy massage - a deeply  relaxing form of massage using a medium of aromatic essential oils diluted in  carrier oil.

Crystal Therapy - a gentle non-invasive form of  alternative healing that works holistically to harmonize the mind, body,  emotions and spirit, helping to increase our feeling of well-being and  neutralize negativity.

Therapeuticmeta combo - a wonderful combination of muscular deep tissue massage followed by a calming foot massage.

Personal training - a full hour individually tailored to your needs and dedicated to teaching you how to exercise. We can teach you how to train without equipment, in a gym, with weights, with balls, with bands…whatever suits you!

Private martial arts training - hone your techniques or learn completely new ones with retreat director Gary Standaloft, martial arts expert!

reikiindian head massageReflexologymassage 1Meditation

All Photographs are copyright protected and must not be taken off this site for any other use.

Copyright 2015 all Rights Reserved -  Sitemap